Sweet & Salty Plant Based Snacks Trail Mix Cookies

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Brand Back To Nature

UPC Code 819898014255

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 25g

Calories 110

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Sweet & Salty Plant Based Snacks Trail Mix Cookies are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Plant Based Snacks Trail Mix Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Plant Based Snacks Trail Mix Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Peanut Butter (Roasted Peanuts, Salt), Unbleached Wheat Flour, Whole Grain Oats, Roasted Peanuts, Pretzels (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Baking Soda), Invert Syrup, Vegetable Shortening (Palm Oil, Canola Oil), Roasted Cashews, Cane Sugar, Date Paste, Canola Oil, Natural Flavor, Chia Seed Powder, Chickpea Powder, Sea Salt, Baking Soda, Apple Fiber, Enzymes.