Saltie Public Food Database

Gravy Mix, Turkey

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Brand Pioneer
UPC Code 041460399051
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Gravy Mix, Turkey are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Gravy Mix, Turkey is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gravy Mix, Turkey is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Food Starch-modified, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Monosodium Glutamate, Hydrolyzed Vegetable Protein (Corn, Soy), Turkey, Partially Hydrogenated Soybean And/or Cottonseed Oil, Autolyzed Yeast Extract, Onion, Maltodextrin, Contains Less Than 2%: Garlic, Sugar, Corn Syrup Solids, Dextrose, Soy Flour, Whey, Sodium Caseinate, Natural Flavors, Chicken Fat, Gum Arabic, Mono & Diglycerides, Spices, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Artificial Flavor, Citric Acid, Color Added, Bha (A Preservative), Propylgallate.

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