Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese

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Brand Tattooed Chef

UPC Code 850015982804

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 140g

Calories 169

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 29g 11%

Dietary Fiber 4.1g 14%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Tomato Pulp, Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Red Chili Pepper, Citric Acid), Precooked Cauliflower Pasta (Cauliflower, Pea Flour, Lentil Flour, Water, Rice Flour, Potato Starch, Vegetable Fiber [Psyllium), Xanthan Gum, Sunflower Oil), Plant Based Beef Crumble (Water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos (Coconut Syrup, White Cane Vinegar, Himalayan Salt), Tomato Powder, Spices, Molasses, Flavoring)