Saltie Public Food Database

Kellogg Pop-tarts Frosted Brown Sugar Cinnamon 1.76oz 80ct

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UPC Code 00038000085840
Data Source USDA

Nutrition Facts

Serving Sizes 1 pastry (50g)
pastry
Calories 210
Total Fat 7g 9%
Saturated Fat 2.3g 11%
Cholesterol 0mg 0%
Sodium 174mg 8%
Total Carbohydrate 34.6g 13%
Dietary Fiber 0.8g 3%
Sugars 15g
Protein 2.3g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Kellogg Pop-tarts Frosted Brown Sugar Cinnamon 1.76oz 80ct are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Pop-tarts Frosted Brown Sugar Cinnamon 1.76oz 80ct is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Pop-tarts Frosted Brown Sugar Cinnamon 1.76oz 80ct is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).

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