Acai Blend With Fruit & Granola Organic Bowls

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Brand Tattooed Chef

UPC Code 899764001756

Data Source USDA

Nutrition Facts

Package Weight 37.5 oz

Serving Size 177g

Calories 99

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 18.9g 7%

Dietary Fiber 4.1g 15%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 177 g of Acai Blend With Fruit & Granola Organic Bowls are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%

fat: 22%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Acai Blend With Fruit & Granola Organic Bowls is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Acai Blend With Fruit & Granola Organic Bowls is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Acai Bowl: Organic Acai Puree (Organic Acai, Filtered Water, Citric Acid), Organic Bananas, Organic Strawberries, Organic Blueberries, Organic Coconut Milk Beverage (Organic Coconut Milk [Filtered Water, Organic Coconut Cream], Contains 2% Less Of: Vitamin And Mineral Blend [Calcium Phosphate, Magnesium Phosphate, L-selenomethionine {Selenium}, Vitamin A, Vitamin D2, Zinc Oxide, Vitamin B-12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum). Topping: Organic Granola (Organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [Vitamin E]), Dried Organic Coconut.