Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu

🌭

Brand Tattooed Chef

UPC Code 850015982835

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 140g

Calories 190

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 449mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu are 47% in carbs, 29% in fat, and 24% in protein.

carbs: 47%

fat: 29%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Tomato Pulp, Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Red Chili Pepper, Citric Acid), Precooked Chickpea Pasta (Chickpea Flour, Water), Plant Based Beef Crumble (Water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [Coconut Syrup, White Cane Vinegar, Himalayan Salt], Tomato Powder, Spices, Molasses, Flavoring), Smoked Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture, Smoking Flavor).