Starfish Shortbread Cookies

🍞

Brand Little Debbie

UPC Code 024300044694

Data Source USDA

Nutrition Facts

Package Weight 6.19 oz/176 g

Serving Sizes 1 cookie (22g)

Calories 110

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Starfish Shortbread Cookies are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Starfish Shortbread Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Starfish Shortbread Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Palm And Palm Kernel Oil, Water, Pearlescent Sugar Crystals (Sugar, Confectioner's Glaze, Gum Arabic, Carnauba Wax, Soy Lecithin, Artificial Colors [Including Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake]), Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Whites, Corn Starch, Salt, Baking Soda, Colors (Blue 1 Lake, Titanium Dioxide), Emulsifiers (Mono-and Diglycerides, Soy Lecithin), Natural And Artificial Flavors, Whey (Milk).