Turtle Brownies

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Brand Little Debbie

UPC Code 024300871023

Data Source USDA

Nutrition Facts

Package Weight 12.68 oz/360 g

Serving Sizes 1 brownie (45g)

brownie

Calories 210

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Turtle Brownies are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Brownies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Brownies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Water, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Hydrogenated Palm Kernel Oil, Eggs, Nonfat Dry Milk, Peanuts, Palm Kernel And Soybean Oils, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor. Contains 2% Or Less Of Each Of The Following: Cocoa Processed With Alkali, Cocoa, Salt, Whole Milk Powder, Natural And Artificial Flavors, Modified Corn Starch, Soy Flour, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Carrageenan, Sorbic Acid (To Preserve Freshness), Propylene Glycol Monostearate, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Corn Starch.