Peppermint Gelato Brownie Pieces Cookie Swirl, Mint Brookie, Brownie Cookie

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Brand Gelato Fiasco

UPC Code 899977002427

Data Source USDA

Nutrition Facts

Package Weight 1 PT

Serving Sizes 0.5 cup (100g)

cup

Calories 230

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 100mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Peppermint Gelato Brownie Pieces Cookie Swirl, Mint Brookie, Brownie Cookie are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Gelato Brownie Pieces Cookie Swirl, Mint Brookie, Brownie Cookie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Gelato Brownie Pieces Cookie Swirl, Mint Brookie, Brownie Cookie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Sugar, Brownies (Sugar, Wheat Flour, Butter, Cocoa Powder, Water, Invert Sugar, Vanilla, Salt, Natural Flavors, Corn Starch), Fudge Cookie Swirl (Cottonseed Oil, Chocolate Cookie Crumb [Wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate], Confectioners Sugar, Cocoa Processed With Alkali, Coconut Oil, Soy Lecithin, Salt, Natural Flavor), Dried Skim Milk, Natural Peppermint Flavor, Guar Gum, Sunflower Lecithin, Xanthan Gum.