California Fig Bars, California Figs
🍽
UPC Code
024300041310
Data Source
USDA
Package Weight
12.11 oz/344 g
Serving Sizes
1 cookie (43g)
Calories
160
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of California Fig Bars, California Figs are
81% in carbs, 17% in fat, and 3% in protein.
carbs:
81%
fat:
17%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of California Fig Bars, California Figs is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Fig Bars, California Figs is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Fig Paste (Sulfite Treated To Preserve Color), Sugar, Corn Syrup, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose. Contains 2% Or Less Of Each Of The Following: Soy Flour, Salt, Corn Starch, Baking Soda, Soybean Oil, Whey (Milk), Natural And Artificial Flavors (Contains Lemon), Eggs, Soy Lecithin, Egg Whites.
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