Saltie Public Food Database

Thin & Crispy Pizza, Four Cheese

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Brand Newman's Own
UPC Code 020662005311
Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g
Serving Sizes 0.333 pizza (126g)
pizza
Calories 300
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 610mg 27%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Thin & Crispy Pizza, Four Cheese are 41% in carbs, 38% in fat, and 21% in protein.

carbs: 41%
fat: 38%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Pizza, Four Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Pizza, Four Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomatoes [Diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).

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