Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme, Chocolate Creme

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Brand Newman's Own

UPC Code 757645021425

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 2 cookies (27g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme, Chocolate Creme are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme, Chocolate Creme is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Newman-o's, Chocolate Creme Filled Chocolate Cookies, Chocolate Creme, Chocolate Creme is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (Expeller Pressed), Cocoa (Processed With Alkali), Organic Invert Syrup, Natural Flavors, Sodium Bicarbonate (Leavening), Unsweetened Chocolate, Salt, Soy Lecithin (An Emulsifier).