P.b. & Cookies Vanilla With Chocolate Sandwich Cookies & Crunchy Peanut Butter Swirls Non-dairy Frozen Dessert

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Brand Ben & Jerry's

UPC Code 076840580767

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (133g)

cup

Calories 380

Total Fat 21.9g 28%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 41g 15%

Dietary Fiber 1.1g 4%

Sugars 26.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of P.b. & Cookies Vanilla With Chocolate Sandwich Cookies & Crunchy Peanut Butter Swirls Non-dairy Frozen Dessert are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of P.b. & Cookies Vanilla With Chocolate Sandwich Cookies & Crunchy Peanut Butter Swirls Non-dairy Frozen Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b. & Cookies Vanilla With Chocolate Sandwich Cookies & Crunchy Peanut Butter Swirls Non-dairy Frozen Dessert is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Peanuts, Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Peanut Oil, Cocoa (Processed With Alkali), Sunflower Oil, Pea Protein, Vanilla Extract, Sunflower Lecithin, Salt, Baking Soda, Natural Flavor (Coconut), Guar Gum, Locust Bean Gum, Soy Lecithin.