Chicken Pad Thai Complete Skillet Meal For Two

🍽

Brand Newman's Own

UPC Code 020662005267

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 0.5 package (312g)

package

Calories 371

Total Fat 10g 13%

Saturated Fat 0.5g 2%

Cholesterol 41mg 14%

Sodium 880mg 38%

Total Carbohydrate 51.2g 19%

Dietary Fiber 5g 18%

Sugars 15g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken Pad Thai Complete Skillet Meal For Two are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai Complete Skillet Meal For Two is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai Complete Skillet Meal For Two is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Rice Noodles (Water, Rice Flour), Bean Sprouts, Sauce (Water, Fish Sauce [Water, Fermented Anchovies, Salt], Onion*, Salt, Garlic*, Rice Wine Vinegar [Water, Rice], Paprika, Chicken Broth, Tamarind*, Gum Acacia, Soybean Oil, Gelatin, Guar Gum, Spice Extractive), Fully Cooked Grilled Natural Skinless Boneless Chicken Breast Meat Strips (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper And Celery), Peanuts, Green Onions, Sugar, Brown Sugar.