Organic White Cheddar Baked Snack Crackers, White Cheddar
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UPC Code
013562302284
Data Source
USDA
Calories
150
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Organic White Cheddar Baked Snack Crackers, White Cheddar are
48% in carbs, 44% in fat, and 8% in protein.
carbs:
48%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic White Cheddar Baked Snack Crackers, White Cheddar is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic White Cheddar Baked Snack Crackers, White Cheddar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non-animal Enzymes), Dried Cheddar Cheese (Organic Cultured Milk, Salt, Non-animal Enzymes), Salt, Organic Whey, Organic Nonfat Dry Milk, Leavening (Baking Soda, Monocalcium Phosphate), Organic Yeast, Cultured Organic Milk, Organic Paprika, Organic Onion Powder, Organic Celery Seed Powder, Non-animal Enzymes.
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