5 Round Cheese Pizza On Whole 5 Round Cheese Pizza On Whole Wheat & Soy Crust

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Brand Nardone Bros

UPC Code 00085541133851

Data Source USDA

Nutrition Facts

Package Weight 60 PTN

Serving Sizes 5 oz (141.75g)

Calories 431

Total Fat 17g 22%

Saturated Fat 9.9g 50%

Cholesterol 37mg 12%

Sodium 580mg 25%

Total Carbohydrate 38.3g 14%

Dietary Fiber 4.3g 15%

Sugars 8.5g

Protein 31.2g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of 5 Round Cheese Pizza On Whole Wheat & Soy Crust are 36% in carbs, 35% in fat, and 29% in protein.

carbs: 36%

fat: 35%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Round Cheese Pizza On Whole Wheat & Soy Crust is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Round Cheese Pizza On Whole Wheat & Soy Crust is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.