Saltie Public Food Database

Sunmaid Frs Sr Wtrmln7-ct/.7oz Sun-maid Fruity Raisin Snacks Sour Watermelon 7-count/0.7 Oz Pouches

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Brand Sun-maid®
UPC Code 00041143050477
Data Source USDA

Nutrition Facts

Package Weight 139 GRM
Serving Sizes 1 pouch (20g) (100g)
pouch (20g)
Calories 300
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 4.3g 15%
Sugars 65g
Protein 3.2g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch (20g) of Sun-maid Fruity Raisin Snacks Sour Watermelon 7-count/0.7 Oz Pouches are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-maid Fruity Raisin Snacks Sour Watermelon 7-count/0.7 Oz Pouches is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-maid Fruity Raisin Snacks Sour Watermelon 7-count/0.7 Oz Pouches is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Golden Raisins, Less Than 2% Of: Natural Flavors, Sunflower Oil, Citric Acid, Vegetable Juices (For Color), Sulfur Dioxide (Sulfites To Preserve Color).

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