Ww Pizzeria Style Four Cheese Pizza Whole Wheat Pizzeria Style Pizza Topped With Tomato Sauce, Mozzarella Cheese, Provolone, White Cheddar, And Parmesan

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Brand Nardone Bros

UPC Code 00085541134254

Data Source USDA

Nutrition Facts

Package Weight 8 1N

Serving Sizes 5.13 oz (145.4g)

Calories 477

Total Fat 21.8g 28%

Saturated Fat 10.2g 51%

Cholesterol 64mg 21%

Sodium 717mg 31%

Total Carbohydrate 46.5g 17%

Dietary Fiber 4.4g 16%

Sugars 8.7g

Protein 30.5g 61%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.13 oz of Whole Wheat Pizzeria Style Pizza Topped With Tomato Sauce, Mozzarella Cheese, Provolone, White Cheddar, And Parmesan are 37% in carbs, 39% in fat, and 24% in protein.

carbs: 37%

fat: 39%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Pizzeria Style Pizza Topped With Tomato Sauce, Mozzarella Cheese, Provolone, White Cheddar, And Parmesan is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Pizzeria Style Pizza Topped With Tomato Sauce, Mozzarella Cheese, Provolone, White Cheddar, And Parmesan is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Cheese: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes). Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose).