Vanilla Protein Peanut Butter
🥜
UPC Code
853547003870
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
14g
18%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Vanilla Protein Peanut Butter are
14% in carbs, 62% in fat, and 24% in protein.
carbs:
14%
fat:
62%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Protein Peanut Butter is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Protein Peanut Butter is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Whey Protein Isolate, Organic Honey, Peanut Oil, Organic Vanilla, Sea Salt.
Other Foods