Japanese-style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots
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UPC Code
765667103876
Data Source
USDA
Package Weight
7.8 OZ/221 g
Serving Sizes
1 bowl (221g)
Calories
420
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
85.1g
31%
Dietary Fiber
5.1g
18%
Sugars
20g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Japanese-style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots are
82% in carbs, 6% in fat, and 12% in protein.
carbs:
82%
fat:
6%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese-style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese-style Teriyaki Noodle Bowl With Cooked Hokkien Noodles Sweet & Tangy Sauce With Bok Choy & Carrots is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Sauce: Dextrose, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Cane Sugar, Water, Salted Sake (Water, Rice, Koji, Salt), Expeller Pressed Canola Oil, Molasses, Corn Starch, Rice Vinegar, Yeast Extract, Garlic Powder, Ginger Puree, Caramel Color, Salt, Spices, Xanthan Gum. Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds.
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