Thai-style Green Curry With Brown Rice & Red Quinoa
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UPC Code
765667110607
Data Source
USDA
Package Weight
9.0 oz/255 g
Serving Sizes
1 pack (255g)
Calories
370
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
62g
23%
Dietary Fiber
6.9g
25%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Thai-style Green Curry With Brown Rice & Red Quinoa are
68% in carbs, 22% in fat, and 10% in protein.
carbs:
68%
fat:
22%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Thai-style Green Curry With Brown Rice & Red Quinoa is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai-style Green Curry With Brown Rice & Red Quinoa is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil. Sauce: Coconut Milk, Water, Carrot, Red Bell Pepper, Green Curry Paste (Garlic, Shallot, Green Chili, Lemongrass, Galangal, Shrimp Paste [Shrimp, Salt], Salt, Coriander, Cumin, Kaffir Lime Peel, Turmeric, Coriander Seed Powder, White Pepper Powder), Sugar, Corn, Green Pea, Basil Leave, Modified Tapioca Starch, Salt, Yeast Extract (Yeast Extract, Maltodextrin, Sodium Chloride), Guar Gum, Xanthan Gum, Calcium Chloride.
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