Saltie Public Food Database

Singaporean-style Soy Garlic With Cooked Hokkien Noodles Bowl, Soy Garlic

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Brand Annie Chun's
UPC Code 765667110904
Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/225 g
Serving Sizes 1 bowl (231g)
bowl
Calories 490
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 829mg 36%
Total Carbohydrate 88g 32%
Dietary Fiber 6g 21%
Sugars 21g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Singaporean-style Soy Garlic With Cooked Hokkien Noodles Bowl, Soy Garlic are 71% in carbs, 16% in fat, and 12% in protein.

carbs: 71%
fat: 16%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Singaporean-style Soy Garlic With Cooked Hokkien Noodles Bowl, Soy Garlic is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Singaporean-style Soy Garlic With Cooked Hokkien Noodles Bowl, Soy Garlic is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Sauce: Dextrose, Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Expeller Pressed Canola Oil, Vegetable Soup Base (Vegetables [Carrots, Celery, Onion], Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Minced Garlic, Cane Sugar, Salted Sake (Water, Rice, Koji, Salt), Maltodextrin, Seasoning Blend (Onion, Yeast Extract, Garlic), Garlic Powder, Corn Starch, Curry Powder (Spices, Turmeric, Salt), Salt, Spice, Natural Flavor, Xanthan. Toppings: Dehydrated Carrot, Dehydrated Cabbage, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Red Chili Pepper, Dehydrated Green Onions.

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