Spicy Vegetable Mini Wontons
🌶️
UPC Code
765667900604
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 pieces (36g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Spicy Vegetable Mini Wontons are
72% in carbs, 15% in fat, and 13% in protein.
carbs:
72%
fat:
15%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Vegetable Mini Wontons is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Vegetable Mini Wontons is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Organic Brown Rice, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Cabbage, Green Onion, Carrot, Textured Soy Flour (Water, Soy Flour), Shiitake Mushroom (Water, Shiitake Mushroom), Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Soybean Oil, Sugar, Red Chili Garlic Puree (Chili Pepper, Distilled Vinegar, Garlic, Salt), Salt, Ginger, Garlic, Sesame Oil, Red Pepper, Black Pepper. Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt.
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