Pancakes, Chocolate Chip, Chocolate Chip

🥞

Brand De Wafelbakkers

UPC Code 08160418

Data Source USDA

Nutrition Facts

Package Weight 702 g

Serving Sizes 3 pancakes (117g)

pancakes

Calories 290

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 11mg 4%

Sodium 541mg 24%

Total Carbohydrate 48g 17%

Dietary Fiber 1.1g 4%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Pancakes, Chocolate Chip, Chocolate Chip are 68% in carbs, 25% in fat, and 7% in protein.

carbs: 68%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes, Chocolate Chip, Chocolate Chip is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes, Chocolate Chip, Chocolate Chip is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Semisweet Chocolate (Sugar, Chocolate, Cocoa, Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Sugar, Soy And/or Canola Oil, Eggs, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).