Holiday Cookies, Peppermint Chocolate Bliss

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Brand Simply Shari's

UPC Code 892584002644

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Holiday Cookies, Peppermint Chocolate Bliss are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Cookies, Peppermint Chocolate Bliss is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Cookies, Peppermint Chocolate Bliss is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Pure Cane Sugar, Salted Butter, Rice Flour, Potato Starch, White Chocolate (Sugar, Cocoa Butter, Full Cream Milk, Lactose, Sunflower Lecithin, Vanilla Bean), Tapioca Starch, Non-GMO Cornstarch, Cocoa Powder, Pure Peppermint Oil Extract