Chocolate Chip Pancakes

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Brand De Wafelbakkers

UPC Code 679844104634

Data Source USDA

Nutrition Facts

Package Weight 935 g

Serving Sizes 3 pancakes (117g)

pancakes

Calories 280

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 570mg 25%

Total Carbohydrate 49g 18%

Dietary Fiber 1.1g 4%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Chocolate Chip Pancakes are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Pancakes is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Pancakes is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, High Fructose Corn Syrup, Chocolate Chips (Semi Sweet Chocolate Coating [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla], Sugar, Confectioner's Glaze), Sugar, Canola And/or Soybean Oil, Eggs, Leavening (Baking Soda, Sodium Acid Pyrophosphated, Monocalcium Phosphate), Salt, Mono-diglyceride. Vitamins And Minerals: Enrichment [Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide, Reduced Iron, Cyanocobalamine (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)]