Saltie Public Food Database

Lasagna With Meat & Sauce, Meat & Sauce

🥩
Brand Stouffer's
UPC Code 013800553980
Data Source USDA

Nutrition Facts

Package Weight 6 lbs/2.72 kg
Serving Sizes 0.083 package (227g)
package
Calories 279
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 41mg 14%
Sodium 699mg 30%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 8g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Lasagna With Meat & Sauce, Meat & Sauce are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%
fat: 26%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat & Sauce, Meat & Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat & Sauce, Meat & Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Macaroni Product (Water, Semolina), Water, Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Cooked Beef, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Citric Acid), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% Or Less Of Dehydrated Onions, Modified Cornstarch, Sugar, Bread Crumbs (Bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Romano Cheese ([Made From Cows Milk], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Chloride, Garlic Puree, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spices, Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Beef Flavor (Salt, Seasoning [Including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Dehydrated Garlic, Yeast Extract, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Flavors.

Also by Stouffer's

Other Foods