Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce
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UPC Code
013800103345
Data Source
USDA
Package Weight
40 oz/1.13 kg
Serving Sizes
1 cup (225g)
Calories
320
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
29mg
10%
Sodium
909mg
40%
Total Carbohydrate
34g
12%
Dietary Fiber
0.9g
3%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce are
43% in carbs, 40% in fat, and 18% in protein.
carbs:
43%
fat:
40%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce: Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (Cream, Salt), Salt. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten.
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