Saltie Public Food Database

Five Cheese Lasagna Freshly Made Pasta Layered Between A Blend Of Five Cheeses & A Seasoned Tomato Sauce

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Brand Stouffer's
UPC Code 013800447197
Data Source USDA

Nutrition Facts

Package Weight 18 1/4 oz/517 g
Serving Sizes 1 cup (237g)
cup
Calories 270
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 699mg 30%
Total Carbohydrate 35.1g 13%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Five Cheese Lasagna Freshly Made Pasta Layered Between A Blend Of Five Cheeses & A Seasoned Tomato Sauce are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Lasagna Freshly Made Pasta Layered Between A Blend Of Five Cheeses & A Seasoned Tomato Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Lasagna Freshly Made Pasta Layered Between A Blend Of Five Cheeses & A Seasoned Tomato Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Modified Cornstarch, Extra Virgin Olive Oil, Soybean Oil, Molasses, Salt, Roasted Garlic, Apple Cider Vinegar, Potassium Chloride, Garlic Puree, Spices, Sugar, Citric Acid, Calcium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Wheat Flour, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Water, Asiago Cheese (Cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Spices, Potassium Chloride, Onion Powder, Sugar, Yeast, Soybean Oil.

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