Honey Miso Ginger Asparagus

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Brand Ready To Cook

UPC Code 20045487

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack (170g)

pack

Calories 211

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 44g 16%

Dietary Fiber 3.1g 11%

Sugars 34g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Honey Miso Ginger Asparagus are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Miso Ginger Asparagus is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Miso Ginger Asparagus is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asparagus, Miso Glaze {Water, Brown Sugar, Soy Sauce [Water, Wheat, Soybean, Salt, Alcohol, Vinegar], Miso Paste [Water, Black Soybeans, Rice, Sea Salt, Koji (Aspergillus Oryzae)}, Mirin [Sake (Water, Rice, Koji (Aspergillus Oryzae), Sugar, Water, Salt, Yeast Extract], Rice Vinegar [Water, Rice, Sugar, Salt], Ginger, Modified Corn Starch, Toasted Sesame Oil, Garlic, Pineapple Juice Concentrate, Yeast Extract, Sugar, Sesame Seed, Spices], Onions, Honey, Sesame Seeds.