Chimichurri Cauliflower Steaks

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Brand Ready To Cook

UPC Code 20045463

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack (213g)

pack

Calories 130

Total Fat 9g 12%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 471mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Chimichurri Cauliflower Steaks are 31% in carbs, 57% in fat, and 11% in protein.

carbs: 31%

fat: 57%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichurri Cauliflower Steaks is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichurri Cauliflower Steaks is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Chimichurri Sauce [Parsley, Olive Oil, Water, Lemon Juice, Red Wine Vinegar (Contains Potassium Metabisulfite), Cilantro, Garlic (Garlic, Water), Sea Salt, Mint, Shallots, Chili Flakes, Spice, Xanthan Gum].