Sausage & Rice Stuffed Bell Peppers

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Brand Ready To Cook

UPC Code 20044138

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack (199g)

pack

Calories 149

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 23.1g 8%

Dietary Fiber 3g 11%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Sausage & Rice Stuffed Bell Peppers are 62% in carbs, 21% in fat, and 16% in protein.

carbs: 62%

fat: 21%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Rice Stuffed Bell Peppers is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Rice Stuffed Bell Peppers is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bell Pepper, Cooked Long Grain Rice [Water, Enriched Long Grain Rice (Long Grain Rice, Niacin, Iron, Thiamin Mononitrate, Folic Acid)], Tomatoes, Red Onion, Kidney Beans (Kidney Beans, Salt), Cooked Pork Sausage [Pork, Water, Seasoning (Dehydrated Garlic, Dehydrated Onion, Paprika, Spices, Sugar, Salt, Sassafras), Salt, Spices, Sodium Phosphate, Smoke Flavoring, Paprika, Sodium Erythorbate, Sodium Nitrite], Corn, Onion, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Canola Oil, Jalapeno Peppers, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Cilantro, Garlic Puree, Salt, Thyme, Black Pepper, Bay Leaf, Cayenne Pepper.