Stuffed Mushrooms

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Brand Ready To Cook

UPC Code 20044091

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack (142g)

pack

Calories 190

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 280mg 12%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Stuffed Mushrooms are 19% in carbs, 63% in fat, and 17% in protein.

carbs: 19%

fat: 63%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Mushrooms is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Mushrooms is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Portabella Mushrooms, Cooked Chorizo (Pork, White Vinegar, Chili Powder, Paprika, Salt, Red Pepper, Garlic Powder, Oregano, Sodium Nitrite), Corn, Roasted Red Bell Peppers, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Jalapeno Peppers), Onions, Cilantro.