Cookies, Pecanshortbread

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Brand Publix

UPC Code 041415099098

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 2 cookies (31g)

Calories 160

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Pecanshortbread are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Pecanshortbread is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Pecanshortbread is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Sugar, Pecans, Contains 2% Or Less Of: Eggs, Salt, Whey, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric.