Saltie Public Food Database

Tzatziki Gyros Cucumber Sauce

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Brand Kronos
UPC Code 077589111854
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg
Serving Sizes 2 tbsp (28g)
tbsp
Calories 50
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tzatziki Gyros Cucumber Sauce are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%
fat: 72%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tzatziki Gyros Cucumber Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tzatziki Gyros Cucumber Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Dressing (Water, Canola Oil, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Xanthan Gum, Starter Distillate, Potassium Sorbate), Cucumbers, Granulated Garlic, Salt, Garlic (Garlic, Water, Phosphoric Acid [Acidifying Agent] And Sodium Benzoate [A Preservative]), Lemon Juice Concentrate, Sugar.

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