Saltie Public Food Database

Baklava Assortment

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Brand Kronos
UPC Code 038105202234
Data Source USDA

Nutrition Facts

Package Weight 31 oz/879 g
Serving Sizes 1.7 oz (49g)
oz
Calories 200
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Baklava Assortment are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baklava Assortment is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baklava Assortment is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Water, Tree Nuts (Cashews, Walnuts, Almonds, Pecans), Confectioner's Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Palm Shortening, Sugar, White Confecioner's Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Soy Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Peanut Butter (Dry Roasted Peanuts, Salt), Corn Oil, Wheat Protein Isolate, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Cocoa, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), Salt, Powdered Sugar, Caramel Sauce (Corn Syrup, Sweetened Condensed Whole Milk [Pasturized Milk, Sugar], Sugar, Pectin, Salt, Soy Lecithin, Natural Flavors, Preservative [Potassium Sorbate], Disodium Phosphate), Caramel Dip (Corn Syrup, Skim Milk, Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Butter [Cream, Salt], Salt, Natural & Artificial Caramel Flavor, Mono-& Diglycerides, Soy Lecithin, Xanthan Gum), Cinnamon, Honey, Brown Sugar, Eggs, Citric Acid, Corn Syrup, Caramel Color, Vanilla Extract, Natural And Artificial Flavor.

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