Original Precut Pocket Pita
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UPC Code
077589402273
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
2.5 oz (71g)
Calories
195
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Original Precut Pocket Pita are
81% in carbs, 5% in fat, and 15% in protein.
carbs:
81%
fat:
5%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Original Precut Pocket Pita is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Precut Pocket Pita is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (Added To Maintain Freshness).
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