Tyropita Feta And Cream Cheese Pastry

🫓

Brand Kronos

UPC Code 077589332730

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 380

Total Fat 14g 18%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 631mg 27%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tyropita Feta And Cream Cheese Pastry are 37% in carbs, 47% in fat, and 16% in protein.

carbs: 37%

fat: 47%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tyropita Feta And Cream Cheese Pastry is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tyropita Feta And Cream Cheese Pastry is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched With Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean And/or Guar Gum]), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Soybean Oil, Eggs, Wheat Protein Isolate, Salt, Preservatives (Sodium Propionate, Potassium Sorbate) Corn Oil, Citric Acid, And Spice.