Gourmet Bakery Style Cookie Dough, White Chunk Macadamia Nut
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UPC Code
033700004016
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cookie (38g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gourmet Bakery Style Cookie Dough, White Chunk Macadamia Nut are
55% in carbs, 43% in fat, and 2% in protein.
carbs:
55%
fat:
43%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Bakery Style Cookie Dough, White Chunk Macadamia Nut is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Bakery Style Cookie Dough, White Chunk Macadamia Nut is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate], White Confectionery Chunks [Sugar, Vegetable Oil (Palm Kernel And/or Palm Oils), Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract], Eggs, Macadamia Nuts. Contains 2% Or Less Of Each Of The Following: Water, Molasses Corn Syrup Solids, Baking Soda, Natural And Artificial Flavors, Salt.
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