Multigrain Pita Bread

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Brand Kronos

UPC Code 077589401054

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1.3 oz (37g)

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Multigrain Pita Bread are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%

fat: 23%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Pita Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Pita Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Whole Wheat Flour, Soybean Oil, Multigrain Blend (Whole Wheat Flour, Flaxseed, Oat Flour, Rye Meal), Dough Conditioner (Wheat Flour, Sugar, Salt, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Agar, Vital Wheat Gluten, Soybean Oil And Enzyme), Yeast, Sugar, Vital Wheat Gluten, Oat Fiber, Calcium Propionate, Dough Conditioner (Cultured Wheat, Guar Gum, Monoglyceride, Enzymes), Salt, Caramelized Sugar, Fumaric Acid.