Frozen Dessert Candy Bar Crunch

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Brand Enlightened

UPC Code 852109331536

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (65g)

cup

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Frozen Dessert Candy Bar Crunch are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Dessert Candy Bar Crunch is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Dessert Candy Bar Crunch is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Almonds, Water), Tapioca Syrup, Non-GMO Soluble Corn Fiber, Broad Bean Protein, Erythritol, Cane Sugar, Brown Rice Syrup, Peanuts, Dutched Cocoa, Contains 2% Or Less Of: Coconut Oil, Palm Oil, Natural Flavor, Peanut Oil, Salt, Vegetable Glycerin, Tara Gum, Guar Gum, Monk Fruit Extract, Lactic Acid, Pectin, Baking Soda, Carob Bean Gum, Citric Acid.