Medium Garlic Pickle

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Brand Patak's

UPC Code 069276012407

Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Medium Garlic Pickle are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Garlic Pickle is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Garlic Pickle is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic Cloves, Onion, Canola Oil, Water, Spices (Including Turmeric, Mustard, And Paprika), Sugar, Salt, Raisins, Dates, Contains 2% Or Less Of Acetic Acid, Chile Pepper, Lactic Acid, Ginger.