Pumpkin Chocolate Chip Cookies

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Brand The Bakery

UPC Code 078742031453

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/410 g

Serving Sizes 1 cookie (41g)

Calories 170

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pumpkin Chocolate Chip Cookies are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Chocolate Chip Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [Emulsifier), Vanilla Extract), Soybean Oil, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Spice, Corn Starch, Salt, Sodium Stearoyl Lactylate, Natural Flavors, Sodium Propionate (Preservative), Whey, Eggs, Corn Syrup.