Saltie Public Food Database

Lemon Sandwich Creme Cookies

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UPC Code 041130311093
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookies (27g)
cookies
Calories 130
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Lemon Sandwich Creme Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Sandwich Creme Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Sandwich Creme Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Soybean Oil (Tbhq Added For Freshness), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cornstarch, Salt, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Natural And Artificial Flavor, Yellow 5, Caramel Color, Yellow 6.

Also by Shoppers Value

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