Saltie Public Food Database

Strawberry Watermelon Flavored Protein Drink

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Brand Protein2o
UPC Code 858379004514
Data Source USDA

Nutrition Facts

Package Weight 16.9 FL OZ/1.06 PT/500 mL
Serving Size 500ml
ml
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 500 ml of Strawberry Watermelon Flavored Protein Drink are 23% in carbs, 0% in fat, and 77% in protein.

carbs: 23%
fat: 0%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Watermelon Flavored Protein Drink is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Watermelon Flavored Protein Drink is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey Protein Isolate (Milk), Erythritol, Natural Flavors, Sodium Citrate, Phosphoric Acid, Salt, Monopotassium Phosphate, Reb A (Stevia Leaf Extract), Fruit Juice (Color).

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