Saltie Public Food Database

Cookies & Cream Decadent Bites

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UPC Code 040697712633
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 3 pieces (72g)
pieces
Calories 320
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cookies & Cream Decadent Bites are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Decadent Bites is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Decadent Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Liquid Soybean Oil, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum]), Margarine (Interesterified Soybean Oil, Water, Mono And Diglycerides, Sodium Benzoate, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Chocolate Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Invert Sugar, Corn Flour, Chocolate, Corn Starch, Salt, Leavening [Baking Soda], Whey [Milk], Natural And Artificial Flavor, Soy Lecithin]), Butter (Cream, Natural Flavor), Food Starch- Modified, Contains 2% Or Less Of Each: Salt, Cocoa Powder, Mono And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sea Salt, Vital Wheat Gluten, Whole Milk Powder, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Calcium Acetate, Nonfat Milk, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Polysorbate 60, Soy Flour, Egg Whites, Citric Acid, Sodium Benzoate (Preservative), Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Vanilla Extract, Natural And Artificial Flavors, Lactic Acid Powder.

Also by Cafe Valley Bakery

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