Classic Chocolate Chip Protein Soft Baked Cookie
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UPC Code
854570007026
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
1 cookie (80g)
Calories
310
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
60mg
20%
Sodium
130mg
6%
Total Carbohydrate
40g
15%
Dietary Fiber
14g
50%
Sugars
12g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Classic Chocolate Chip Protein Soft Baked Cookie are
47% in carbs, 34% in fat, and 19% in protein.
carbs:
47%
fat:
34%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Chocolate Chip Protein Soft Baked Cookie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Chocolate Chip Protein Soft Baked Cookie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein, Tapioca Fiber, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Flours (Gf Oat & Coconut), Eggs, Vegetable Glycerin, Cane Sugar, Almond Butter, Honey, Organic Coconut Oil, Natural Flavors, Sunflower Lecithin, Salt, Baking Soda.
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