Saltie Public Food Database

Sugar Cookies

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Brand Wondershop
UPC Code 085239013694
Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g
Serving Sizes 1 cookie (28g)
cookie
Calories 130
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Corn Starch, Colors (Red 3, Blue 1 Lake, Yellow 5 Lake, Blue 2, Red 40, Yellow 6), Confectioner's Glaze, Natural And Artificial Flavor (Contains Milk), Carnauba Wax.

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