Saltie Public Food Database

Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets

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Brand Stouffer's
UPC Code 013800110121
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 0.5 package (354g)
package
Calories 329
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Cholesterol 46mg 15%
Sodium 609mg 26%
Total Carbohydrate 46g 17%
Dietary Fiber 3.9g 14%
Sugars 7g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets are 56% in carbs, 14% in fat, and 30% in protein.

carbs: 56%
fat: 14%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken & Vegetables Seasoned White Meat Chicken With Pasta & Vegetables In A Marinara Sauce Complete Skillets is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken, Tomato Puree (Water, Tomato Paste), Zucchini, Water, Red Bell Peppers, Yellow Bell Peppers, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheeses [Cultured Milk, Salt, Enzymes], Flavor [Enzyme Modified Parmesan Cheese {Cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Onion Puree, Modified Cornstarch, Soybean Oil, Seasoning (Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Autolyzed Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Sugar, Salt, Soy Protein Isolate, Spices, Potassium Chloride, Caramel Color, Maltodextrin, Sodium Phosphates, Dried Garlic, Canola Oil, Dried Red Bell Peppers.

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