Saltie Public Food Database

Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese

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Brand Stouffer's
UPC Code 013800551313
Data Source USDA

Nutrition Facts

Package Weight 90 oz/2.55 kg
Serving Sizes 1 cup (213g)
cup
Calories 271
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 820mg 36%
Total Carbohydrate 29g 11%
Dietary Fiber 1.9g 7%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese are 43% in carbs, 33% in fat, and 24% in protein.

carbs: 43%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Cooked Beef, Water, Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Wheat Flour, Sugar, Spices. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes).

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